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COURSES
From anxiety relief to self-care, each course is designed to help you reflect, heal, and grow—one page at a time.
Self-Guided Workbook
Get instant access to our downloadable PDF workbook designed to help you implement insights from the course. Track your thoughts, manage progress, and reflect in your own time.
OUR COURSES
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Mind-Body Health JournalsOriginal price was: $100.00.$85.00Current price is: $85.00. - Sale!
Quick ViewIBS-Interactive-self-help journal
Mind-Body Health JournalsOriginal price was: $70.00.$65.00Current price is: $65.00. - Sale!
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Book a 1:1 Coaching Session
Deepen your healing with personalized guidance. Book a private session with Dr. Bukhari to discuss your specific needs
TESTIMONIALS
Real Stories, Real Transformations
At Reflective Minds, our greatest impact is reflected in the lives we help change. Hear from students, professionals, and caregivers who have experienced powerful shifts in their mental health through our courses and coaching.
As a therapist myself, I was hesitant to take another course, but Reflective Minds has far exceeded my expectations. The depth of understanding and actionable strategies provided were exactly what I needed.”
Dr. Bukhari’s guidance transformed my approach to stress. As a small business owner, I needed practical strategies and this program delivered.”
This program is like having a personal coach guiding you through every challenging moment. It has significantly boosted my confidence and clarity.
