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FAQ
"Asking questions is a step toward healing — we're here to guide you with clarity and care."
Your journey matters. Let’s make it clearer together.
Our courses are thoughtfully created for individuals seeking mental wellness support at any stage of life — whether you're managing anxiety, emotional regulation, or simply exploring self-care strategies.
Not at all! Our courses are beginner-friendly and designed to guide you step-by-step. You don’t need any background in psychology to benefit from them.
Courses offer structured, self-paced learning with helpful tools and guides. Coaching provides personalized 1:1 support with Dr. Sidra Bukhari to help you apply what you've learned in a more tailored way.
Absolutely. All your personal information and progress are confidential and stored securely. We respect your privacy and adhere to GDPR compliance.
Due to the digital nature of our products, we do not offer refunds. However, if you experience any issues, please contact us and we’ll be happy to assist.
You can reach us through our Contact Form, or email us directly at support@reflectivemind.online. We're here to support you every step of the way.
All courses are self-paced, allowing you to study and reflect in your own time. However, 1:1 coaching is available for more personalized guidance.
Our current courses are designed for adults (18+). However, we are working on content suitable for younger audiences in the future.
At this time, we only offer personalized 1:1 coaching. Group sessions may be introduced based on demand.
Yes, you can access all course materials on desktop, tablet, or mobile. We recommend using a modern browser for the best experience.
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