1:1 Coaching with Dr. Sidra Bukhari

Your Safe Space to Reflect, Reset, and Rebuild

Coaching Philosophy

At the heart of Dr. Sidra Bukhari’s approach is the belief that healing begins when we feel safe enough to reflect. Her coaching style is calm, compassionate, and deeply informed by over a decade of experience in NHS mental health care.

Whether you’re navigating anxiety, emotional overwhelm, or simply seeking clarity in life, her sessions provide a grounded space to explore challenges, uncover patterns, and take practical steps forward. Coaching is not about fixing you—it’s about guiding you back to your own strength.

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Coaching Packages

One 45-minute private coaching session. Ideal for clarity, guidance, or emotional check-ins.

Three 45-minute sessions (save 10%). Best for those seeking deeper guidance or habit change support.

Six 45-minute sessions (save 15%). Designed for long-term support and transformation.

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REVIEWS

What people say

“I didn’t expect one conversation to shift so much. I left feeling clear, lighter, and motivated to take action.”
Aisha.m.
Aisha.m.Entrepreneur
“Dr. Bukhari helped me unpack so much anxiety I didn’t even realize I was carrying. Her calm presence made me feel safe and understood.”
Steve.L
Steve.LUniversity Student
“The structure she offered brought me back into emotional balance. This was more than coaching—it was transformational.”
mary .S.
mary .S. New Mother

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Contact Us
  • Address: 34 Elmsleigh Gardens, SO16 3GF
  • email:reflectivemind.online@gmail.com
  • Phone: +202 4582 6897
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